…(And it’s only a week into 2016)

The first step is not to panic/give up/have an existential crisis, you haven’t failed. It’s only been a week, and maybe you are trying to do something you have never done before, which is really hard. So give yourself a break. It is commendable that you have decided to make changes (most likely positive) to your life, and you should give yourself a pat on the back for that. Have your feelings of panic been eased? Great, let’s move on to the second step. Continue reading →